Missing your gym? Looking for some cooking inspiration? Want a fun activity you can do with the kids?
To keep us all active during this time, Netball Australia has partnered with NETFIT and Suncorp to deliver the Suncorp Team Girls Online Clinics for free to lounge rooms and backyards across Australia.
The live online sessions are delivered every Monday, Wednesday and Friday by elite netballers, covering off health, fitness, nutrition and wellbeing.
In these unprecedented times, it’s so important for our physical and mental health that we are all taking the time to step away from our home offices and school desks at least once each day to make time for some physical activity.
So, in your lunch break or during the kids’ school break, step away from the desk and come and join us, between 8-10am, at 12:30pm and between 4-6pm, to move your bodies, have some fun and learn some things along the way.
This Friday 8 May, the entire day will be dedicated to the inspiring women in our lives so get that special woman in your life involved and do a virtual work out together from afar.
For more information and to sign up, go to netball.com.au/netfit